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Tuesday 4/24/18

Age Group Qualifier

20 minute AMRAP

50 Wallballs 20/14 (55+ is 10lb ball)

100 Double Unders

50ft HS Walk

100 Double Unders

50 Calorie Row

100 Double Unders

50 Ft Hs Walk

100 Double Unders

--Scale 50ft HS walk for 5 Wall Walks


 

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