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Monday July 2nd 2018

In 2 person teams

100 Calorie Row or Bike

200 Wallballs

300 Double Unders

200 Burpees

100 Calorie Row or Bike

if you are able to use the bike please do

--45 minute time cap

if you are alone, half the reps and do it alone :)


(706) 564-4129

505 Commerce Park Dr SE Marietta GA United States 30060

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