2,996 lives were lost this day 17 years ago.
We will perform one rep for every life that was taken.
Partner WOD --Accumulate 2,996 Reps with a partner or 2
Choose any exercise and get to work.
If you choose to bike or row, it is the number of calories
Running--Every 10 meters=1rep (200m=20 reps)
Do not use any barbells. If you'd like to do any weighted movements please use dumbbells or kettle bells.