Softball Strength and Conditioning

Champions Training Center offers in and off season training from youth athletes to  collegiate and pro-players. We use plyometrics and weightlifting to build strength and power. Cross-Training to improve overall conditioning. Lastly we implement Functional Movement Screening to find address imbalances and weakness in each athlete. 

Pricing

Single Session $35

Monthly 1x/week $100

Monthly 2x/week $160

Monthly Unlimited $200

3 months Unlimited $450---BEST VALUE