Softball Strength and Conditioning
Champions Training Center offers in and off season training from youth athletes to collegiate and pro-players. We use plyometrics and weightlifting to build strength and power. Cross-Training to improve overall conditioning. Lastly we implement Functional Movement Screening to find address imbalances and weakness in each athlete.
Single Session $35
Monthly 1x/week $100
Monthly 2x/week $160
Monthly Unlimited $200
3 months Unlimited $450---BEST VALUE